Last updated: May 3, 2025
Understanding the UV Index is vital for residents of Niejiahe, China, as it provides essential information about potential sun exposure and its risks. With the region's Cfa climate delivering warm summers, the UV levels can soar, peaking at a striking 11 during midday hours. Being aware of these levels helps in preventing sunburn and protecting skin health, making it crucial to plan outdoor activities accordingly. Whether you're gardening or simply enjoying a day out, knowing when to seek shade or apply sunscreen can make a significant difference in maintaining your skin's well-being. Stay informed and enjoy the sun safely!
The UV Index throughout the day showcases a remarkable rise, peaking impressively at 11 between noon and 1 PM. Starting with a modest 1 at 7 AM, the index escalates to around 3 by 8 AM and rapidly climbs, hitting 5 by 9 AM. The ascent continues as the sun reaches its zenith, soaring to 8 at 10 AM and breaching the 10 mark by 11 AM. As we reach peak sun hours, it stabilizes at 11 for both 12 PM and 1 PM, before gradually descending to 9 at 2 PM and tapering off to 7 by 3 PM. The latter part of the afternoon sees a gentle decline to 4 at 4 PM, finally returning to the morning's low of 1 by 6 PM, and maintaining this relaxed level through 7 PM. It's a vivid reminder of the sun's strength, urging outdoor enthusiasts to stay sun-smart during the intense midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking during the summer months. From January to February, the UV Index is relatively high at 6, suggesting a burn time of 25 minutes. As spring approaches, the UV Index rises sharply, reaching 10 in April and 11 in both May and June, categorized as extreme, significantly reducing the burn time to just 10 minutes. The peak occurs in July and August, with the index hitting 12, indicating the highest risk for sunburn. September marks a slight decrease to 11, while October sees the index drop to 9. As we move into the winter months, November returns to a high category of 6 with a 25-minute burn time, and December sees a further reduction to a moderate index of 4, allowing for a safer 30-minute exposure. Given this data, it is crucial for visitors and residents to practice sun safety, especially during the high-risk months from March to September, by wearing protective clothing, using sunscreen, and seeking shade whenever possible.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Niejiahe | 6 | 6 | 8 | 10 | 11 | 11 | 12 | 12 | 11 | 9 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |