Last updated: May 3, 2025
Understanding the UV Index in Nanyang, China, is crucial for safeguarding your skin against the sun's damaging rays. As the UV Index fluctuates throughout the day, being aware of these levels can help you prevent sunburn and promote long-term skin health. Nanyang, with its Cfa climate, experiences varied UV exposure, reaching levels of 12 during peak hours around noon—signifying a high risk of harm without adequate protection. By staying informed about the UV Index, you can take proactive measures to enjoy the sun safely while minimizing the adverse effects on your skin.
The UV Index data presents a clear peak in sun intensity during the midday hours. Starting from a low of 1 at 07:00, the values gradually increase, reaching a significant rise at 10:00 with a sharp climb to 8. The pinnacle occurs at 12:00, where the UV Index soars to a maximum of 12, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, the index begins to decline, dropping to 10 by 14:00 and then gently tapering off to 4 by 16:00. By evening, the UV Index settles back down to 1 after 18:00, emphasizing the importance of sun safety during those peak hours between 11:00 and 14:00. Stay protected and enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with high-risk months predominantly from March to September. During these months, the UV Index reaches its peak at 13 in July, indicating an extreme exposure category, while May and June also maintain an extreme level of 12. This necessitates a quick burn time of just 10-15 minutes for unprotected skin. Conversely, the index decreases in January, February, November, and especially December, where it drops to a moderate category of 4. Residents and visitors should take precautionary measures during high UV months, including wearing sunscreen, protective clothing, and seeking shade to mitigate the risk of sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Nanyang | 6 | 6 | 9 | 11 | 12 | 12 | 13 | 12 | 11 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |