Last updated: June 2, 2025
In Nanhuatang, China, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. Nestled in a humid subtropical climate, Nanhuatang experiences varying UV exposure throughout the day, peaking at an index of 11 around midday. This makes it essential for residents and visitors alike to stay informed and take necessary precautions, especially during the sunniest hours, to enjoy the outdoors safely.
Today, the UV Index starts low at 1 at 7:00 AM, gradually rising to a moderate 3 by 8:00 AM. As the sun climbs higher in the sky, expect the intensity to peak at 11 around 12:00 PM and 1:00 PM, making these the most crucial hours for sun protection. By 2:00 PM, the index drops to 9, followed by a steady decline to 7 at 3:00 PM and 5 at 4:00 PM. The index continues to decrease as the day winds down, falling back to 1 by 6:00 PM and remaining at that level through sunset. Remember to seek shade and use sunscreen during the high UV hours from 11:00 AM to 1:00 PM!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal fluctuations, influenced by weather and daylight changes. The high-risk months for UV exposure are from March to August, where the UV Index peaks at 11 during May through August, indicating an extreme risk level with a burn time as low as 10 minutes. In contrast, January, November, and December see moderate UV levels, allowing burn times of 30 minutes. Visitors and residents are strongly advised to take precautions during the high UV months by wearing sunscreen, protective clothing, and seeking shade, particularly during midday hours. Always be mindful of your skin's sensitivity and stay informed about local UV Index readings to ensure safe sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Nanhuatang | 5 | 6 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 8 | 5 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |