Last updated: May 3, 2025
In Nanhai, China, understanding the UV Index is crucial for safeguarding your skin against harmful solar radiation. With the region's humid subtropical climate (Cfa), the sun's rays can be particularly intense, especially between 10:00 AM and 2:00 PM, when UV levels often peak at 10—the highest risk category for sunburn and skin damage. By being aware of UV levels, you can take proactive measures to protect your skin health and enjoy outdoor activities without harm. Stay informed about the day's UV Index to ensure safe sun exposure and maintain your well-being throughout the year.
The UV Index offers a fascinating glimpse into the sun's intensity throughout the day. At 07:00, the day starts with a mild index of 1, gradually rising to 2 by 08:00. As the sun climbs higher, the UV Index peaks at an impressive 10 between 12:00 and 13:00, signaling the most hazardous exposure. After this peak, it gracefully declines, dipping to 6 by 15:00, then further down to 4 at 16:00. As evening approaches, the index returns to a more manageable level of 2 at 17:00 and finally settling back at 1 by 18:00 and 19:00. It's a vivid reminder to stay sun-smart during the hottest hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, peaking during the summer months of June, July, and August, where it reaches an extreme level of 11 to 12, necessitating a burn time of only 10 minutes. March through October are particularly high-risk months, with the UV Index remaining at 8 or above, indicating very high to extreme exposure. Visitors and residents are advised to take precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours. In contrast, the UV Index is moderate in January and December, with burn times of 30 minutes, while February and November present high risk but allow for slightly longer exposure times of 25 minutes. Staying informed about these seasonal UV changes is crucial for safety and skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Nanhai | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 10 | 9 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |