Last updated: May 3, 2025
In Moping, China, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps prevent sunburn but also plays a vital role in long-term skin health, reducing the risk of skin cancers and premature aging. With a humid subtropical climate (Cfa), Moping experiences significant UV exposure, especially during peak hours from 10 AM to 2 PM, where the UV Index can soar to 12. By staying informed about daily UV levels and taking necessary precautions, residents and visitors can enjoy the outdoors safely while protecting their skin from harmful rays.
As the day unfolds, the UV Index climbs steadily, starting from a gentle 1 at 07:00. By 08:00, it reaches a moderate 3, signaling the first hints of sun exposure. The intensity increases sharply, hitting 5 by 09:00 and peaking at a robust 12 during the midday hours of 12:00 and 13:00. This is a crucial time for sun protection! As the afternoon wears on, the index gradually declines, dropping to 10 at 14:00 and tapering off to 7 by 15:00. By the evening, the level returns to a more manageable 1 by 18:00, marking the end of the intense UV exposure for the day. Stay vigilant and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation, particularly peaking from April to September, where the index reaches extreme levels of 11 to 13. The highest risk months for UV exposure are May through September, characterized by an extreme exposure category and a burn time as short as 10 minutes. During these months, visitors and residents should take extra precautions, such as applying high-SPF sunscreen, wearing protective clothing, and seeking shade to minimize risk. In contrast, January and February present high UV exposure with a burn time of 25 minutes, while November returns to high levels but with longer burn times. December sees a moderate UV index, allowing for safer sun exposure with a burn time of 30 minutes. To ensure safety and skin health, individuals are advised to remain vigilant about UV exposure, particularly during the high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Moping | 7 | 7 | 8 | 11 | 12 | 13 | 13 | 12 | 11 | 9 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |