Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Miaoling, China, where the sun can be both a source of joy and a risk to skin health. As you enjoy outdoor activities in this Cfa climate zone, knowing the UV levels can help you effectively protect yourself against sunburn and long-term skin damage. With daytime UV indices peaking at 11 around midday, the risk of harmful exposure increases significantly, making it essential to stay informed and take precautions as needed. Embracing UV Index awareness not only promotes healthier skin but also enhances your enjoyment of the beautiful Miaoling outdoors.
The UV Index today follows a dynamic trajectory, peaking dramatically as the sun climbs. Starting at a modest 1 at 07:00, it rises to 3 by 08:00 and then continues its ascent, reaching 5 by 09:00. The intensity escalates further, peaking at an impressive 11 at 12:00—a time when sun protection is crucial. As the afternoon wears on, the index moderately descends, dropping to 10 by 13:00 and gradually decreasing to 6 at 15:00. By 16:00, it falls to 4, before tapering off to 1 by 18:00 and remaining constant until 19:00. This hourly breakdown highlights the importance of being sun-smart during peak hours, especially when the index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest levels occurring during the summer months. From March to August, the UV Index reaches very high to extreme levels, particularly peaking in June and July with an index of 12, which categorizes it as extreme, resulting in a burn time of just 10 minutes for unprotected skin. It's essential for visitors and residents to take precautions during these high-risk months; seek shade, wear protective clothing, and apply sunscreen generously. Conversely, the UV Index drops in the winter months, with January and December showing moderate levels (UV Index of 5 and 4 respectively), allowing for longer exposure times of 30 minutes before burning occurs. By staying informed about these seasonal changes, individuals can better protect themselves from harmful UV radiation year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Miaoling | 5 | 6 | 8 | 9 | 10 | 11 | 12 | 12 | 10 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |