Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Liangshuihe, China, where the Cfa climate brings both sunshine and potential hazards. With the UV Index peaking at an impressive 10 during the noon hours, awareness of the local UV levels is essential for preventing sunburn and protecting skin health. From maximizing outdoor enjoyment to minimizing risks of skin damage, knowing when the UV rays are most intense can make all the difference. Liangshuihe's typical weather can lead to significant UV exposure, highlighting the need for vigilance in sun safety practices, especially during the sunniest parts of the day.
The UV Index shows a dramatic increase throughout the morning, starting at a gentle 1 at 7:00 AM. As the sun rises higher, the index climbs steadily, reaching 9 by 11:00 AM and peaking at an intense 10 from 12:00 PM to 1:00 PM. Early afternoon provides the most vigorous sun exposure, making it essential to take precautions during these hours. By 3:00 PM, the UV intensity begins to decline, settling back to 5 at 4:00 PM and further diminishing to 1 by 6:00 PM. Whether you're soaking up the sun or seeking shade, keep a close eye on the UV Index for the safest and most enjoyable outdoor experience!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations, indicating the level of ultraviolet radiation exposure. High-risk months are identified as April through October, where the UV Index often reaches very high to extreme levels. Notably, May stands out with an extreme UV Index of 11, requiring only 10 minutes of sun exposure before potential burn risk. Visitors and residents are strongly advised to take precautions during these months by wearing protective clothing, applying broad-spectrum sunscreen with a high SPF, and seeking shade during peak sun hours. From November to March, the UV Index decreases to moderate levels, allowing for safer exposure but still warranting caution, especially as spring approaches.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Liangshuihe | 4 | 5 | 7 | 9 | 11 | 10 | 10 | 10 | 10 | 8 | 5 | 4 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |