Last updated: July 2, 2025
In Jintang, China, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps in preventing sunburn and reducing the risk of skin damage, especially in a region characterized by a humid subtropical climate (Cfa), where the sun's rays can be intense. With peak UV readings soaring to 13 around noon, it’s essential to be aware of the risks associated with typical exposure—particularly during the late morning to early afternoon hours. By monitoring the UV Index, you can make informed decisions about sun protection, ensuring a safe and enjoyable time outdoors.
The UV Index for the day exhibits a striking daytime peak, rising steadily from a gentle 1 at 07:00 to an intense 13 by 12:00. As the sun reaches its zenith, the 11:00 and 12:00 hours warn of heightened exposure, with the index hitting its maximum at 13:00 before beginning its gradual decline. By 15:00, it slips to 7, reminding us that even in the afternoon, protection is vital. As the day winds down, the UV levels fall back to a safe 1 by 18:00, ensuring a return to safer conditions for evening activities. Stay vigilant and protect your skin during those midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Seasonal UV changes indicate a significant increase in UV Index from January to July, with the highest levels occurring during the summer months of May to July, which are categorized as extreme (UV Index levels 11-13). The high-risk months for UV exposure are March through August, particularly when UV levels reach very high and extreme ranges. During these periods, burn times are notably short, with only 10-15 minutes recommended for safe sun exposure. Visitors and residents should take precautions by wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage. As the year progresses into October and November, UV exposure decreases, but caution should still be maintained in January and February, where high UV levels persist.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Jintang | 6 | 7 | 9 | 10 | 11 | 12 | 13 | 12 | 10 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |