Last updated: July 2, 2025
In Houping, China, being aware of the UV Index is crucial for protecting your skin from the harmful effects of ultraviolet radiation. Understanding UV levels allows residents to take necessary precautions, such as applying sunscreen, wearing appropriate clothing, and seeking shade, ultimately aiding in sunburn prevention and promoting long-term skin health. With a Cfa climate, Houping experiences high UV exposure, especially around midday when indexes can soar to a maximum of 13. By staying informed about daily UV fluctuations, you can enjoy the sun safely while safeguarding your skin from potential damage.
The UV Index throughout the day presents a fascinating picture of sun intensity. Starting at a mild 1 at 07:00, the index gradually climbs, reaching 3 by 08:00. As the morning progresses, it peaks at an impressive 13 at 12:00 and 13:00, signaling a critical time for sun protection. The intensity begins to decline in the afternoon, dropping to 8 by 15:00. By 18:00, it retreats back to 1, demonstrating the inevitable waning of sunlight as the day draws to a close. This data underscores the importance of being sun-smart, particularly between 10:00 and 15:00, when UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV radiation fluctuates significantly, with high-risk months primarily occurring from March to September. During this period, the UV Index peaks at 13 in July and stays between 11 to 12 from May through September, indicating an extreme exposure category where the burn time is merely 10 minutes. March and April also present considerable risks with a UV Index of 10, categorized as very high, requiring vigilance for outdoor activities. Conversely, the months of January and February remain at a high level with a UV Index of 6, allowing for a slightly longer burn time of 25 minutes. November returns to a high UV Index, while December drops to moderate levels. Visitors and residents are strongly advised to take precautions against UV exposure during the spring and summer months, including wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Houping | 6 | 6 | 10 | 10 | 12 | 12 | 13 | 12 | 11 | 9 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |