Last updated: June 2, 2025
Understanding the UV Index in Houping, China is essential for protecting your health amidst the region's temperate Cfa climate. The UV Index not only helps you gauge the potential for sunburn but also plays a crucial role in safeguarding your skin's long-term health. With peak UV levels reaching a striking 12 around noon, residents should be particularly mindful of their sun exposure to mitigate risks associated with high UV radiation. Familiarizing yourself with these daily fluctuations can make a significant difference in enjoying the outdoors safely while avoiding harmful effects on your skin.
The UV Index fluctuates throughout the day, painting a vivid picture of solar intensity. Starting from a gentle 1 at 07:00, the sun steadily rises, and by 08:00, it reaches a moderate 3. The real heat kicks in around 09:00, hitting 5, and by 10:00, it surges to 8, signaling a call to protect your skin. The peak intensity occurs at 12:00 and 13:00, where it climbs to a striking 12, highlighting the need for sunscreen and shade. As the afternoon progresses, the levels begin to decline, dropping to 11 by 14:00, then tapering off to 8 at 15:00, before easing back to 5 at 16:00. As the day dims, the UV Index falls to 3 by 17:00 and settles back to 1 by 18:00 and 19:00. Stay sun-smart during these peak hours to enjoy the outdoors safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV radiation fluctuates significantly, with high-risk months primarily occurring from March to September. During this period, the UV Index peaks at 13 in July and stays between 11 to 12 from May through September, indicating an extreme exposure category where the burn time is merely 10 minutes. March and April also present considerable risks with a UV Index of 10, categorized as very high, requiring vigilance for outdoor activities. Conversely, the months of January and February remain at a high level with a UV Index of 6, allowing for a slightly longer burn time of 25 minutes. November returns to a high UV Index, while December drops to moderate levels. Visitors and residents are strongly advised to take precautions against UV exposure during the spring and summer months, including wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Houping | 6 | 6 | 10 | 10 | 12 | 12 | 13 | 12 | 11 | 9 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |