Last updated: June 2, 2025
Understanding the UV Index in Heshuiping, China, is crucial for residents and visitors alike, as it provides essential insights into sun exposure and skin health. With UV levels peaking at a high of 12 around midday, the risk of sunburn and long-term skin damage increases significantly. This awareness is especially important in Heshuiping's Cfa climate, characterized by warm summers that amplify UV intensity. By staying informed about the daily UV Index, you can effectively protect your skin and enjoy the outdoors safely, making it a vital aspect of health and wellness in this vibrant location.
As the sun rises, the UV Index starts off at a mild 1 at 7:00 AM, gradually climbing to a moderate 2 by 8:00 AM. However, things heat up as the day progresses; by 10:00 AM, it peaks at an impressive 8. The highest solar intensity strikes from 11:00 AM to 1:00 PM, with a staggering maximum of 12 during the noon hour. As the afternoon rolls in, the UV Index begins to taper off, dropping to 8 by 3 PM, and further declining to a gentle 1 by 7:00 PM. It’s clear that the midday sun is the most potent—remember to protect your skin during those hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, peaking in the summer months. Notably, April through September presents the highest risk for UV exposure, with indices reaching extreme levels of 11 to 13 and a burn time as low as 10 minutes during July and August. March also shows a high risk with a UV Index of 9. Visitors and residents should take precautions during these months by wearing protective clothing, applying sunscreen, and seeking shade, especially during midday hours. In contrast, the months of December and January report lower UV levels, making them comparatively safer for outdoor activities, but still warranting attention with a high UV Index in January. To ensure safe sun exposure year-round, it's essential to remain vigilant, adjust outdoor plans accordingly, and protect your skin during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Heshuiping | 6 | 7 | 9 | 11 | 12 | 12 | 13 | 12 | 12 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |