Last updated: May 3, 2025
Understanding the UV Index in Heshuiping, China is crucial for maintaining skin health and preventing sunburn. With its Cfa climate, this region experiences significant UV exposure, particularly during peak hours from 10 AM to 2 PM, when levels can soar up to 12. Being aware of these UV levels is essential not only for outdoor enthusiasts but for everyone looking to protect their skin. By recognizing the daily fluctuations in the UV Index, residents and visitors can take proactive measures to enjoy the sun safely while minimizing the risks associated with excessive UV exposure.
As the sun climbs higher in the sky, the UV Index reaches its peak around noon, peaking at a striking 12 between 12:00 PM and 1:00 PM. The day begins with a gentle start—just a 1 at 7:00 AM, gradually rising to 2 by 8:00 AM. By 10:00 AM, the intensity escalates to an 8, followed by a stunning 10 at 11:00 AM. As the clock strikes noon, the UV Index hits its zenith at 12, signaling the strongest solar radiation of the day. The intensity begins to wane, dropping back to 10 at 2:00 PM, before tapering off to 5 at 4:00 PM. As evening approaches, the UV Index gently descends to 1 by 6:00 PM, heralding the end of a radiant day. Stay protected during those peak hours, especially from 11:00 AM to 1:00 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, peaking in the summer months. Notably, April through September presents the highest risk for UV exposure, with indices reaching extreme levels of 11 to 13 and a burn time as low as 10 minutes during July and August. March also shows a high risk with a UV Index of 9. Visitors and residents should take precautions during these months by wearing protective clothing, applying sunscreen, and seeking shade, especially during midday hours. In contrast, the months of December and January report lower UV levels, making them comparatively safer for outdoor activities, but still warranting attention with a high UV Index in January. To ensure safe sun exposure year-round, it's essential to remain vigilant, adjust outdoor plans accordingly, and protect your skin during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Heshuiping | 6 | 7 | 9 | 11 | 12 | 12 | 13 | 12 | 12 | 9 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |