Last updated: July 2, 2025
In Henggouqiao, China, awareness of the UV Index is crucial for safeguarding your skin health. Understanding UV levels is essential not just for preventing sunburn but also for reducing the risk of long-term skin damage. With a humid subtropical climate (Cfa), Henggouqiao experiences varying UV exposure throughout the day, peaking at a critical level of 12 between noon and 1 PM. By keeping an eye on the UV Index, residents and visitors alike can take informed steps to enjoy the sun safely while minimizing health risks associated with too much exposure.
The UV Index provides a clear snapshot of sun exposure throughout the day, peaking at 12 around noon. Starting the morning at a mild level of 1 at 07:00, the index swiftly climbs, reaching 11 by 11:00. The intensity plateaus at its highest point of 12 between 12:00 and 13:00, indicating a critical time for sun safety. As the afternoon progresses, the UVI declines, dropping to 10 at 14:00, and gradually softening to 4 by 16:00. By the evening hours, the index falls back to a comfortable 1 by 18:00, making later hours more forgiving for outdoor activities. Stay protected and plan your sun exposure wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Seasonal changes in the UV Index reflect increased sun exposure as the year progresses, peaking during the summer months. From June to August, the UV Index consistently reaches 12, categorized as extreme, with a dangerously short burn time of just 10 minutes. March through May shows a rise in UV levels as well, with very high readings of 8-10, leading to a burn time of 15 minutes. High-risk months include March to August, when UV exposure is at its peak. Visitors and residents are strongly advised to take precautions during these months, including wearing sunscreen, protective clothing, and seeking shade, especially in the middle of the day to minimize the risk of sunburn and long-term skin damage. As the year transitions to November and December, UV exposure decreases, offering some relief with lower indices; however, vigilance is still essential to ensure skin safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Henggouqiao | 6 | 7 | 8 | 10 | 10 | 12 | 12 | 12 | 10 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |