Last updated: May 3, 2025
Understanding the UV Index in Haoping, China is crucial for safeguarding your skin and overall health. With the city experiencing high UV levels, especially during midday, knowing these fluctuations can help prevent sunburn and long-term skin damage. The subtropical climate of Haoping, classified as Cfa, means that residents and visitors alike are exposed to varying levels of UV radiation throughout the day, particularly peaking at 11 around noon. Being aware of the UV Index not only empowers you to enjoy the sunshine safely but also encourages proactive measures to protect your skin from harmful effects.
The UV Index begins the day at a gentle 1 at 7:00 AM, ideal for early risers enjoying the outdoors. As the sun climbs, the index steadily rises, reaching 3 by 8:00 AM and hitting 5 at 9:00 AM. It's 10:00 AM when things heat up, peaking at a striking 11 by noon, making it crucial to take precautions. The UV Index holds steady at this maximum of 11 from 1:00 PM to 2:00 PM, signaling extreme exposure levels. Following this hour, conditions begin to cool down with a decline to 9 by 2:00 PM and tapering to 4 by 4:00 PM. As the day winds down, the index drops sharply to 1 by 6:00 PM, providing a gentle close to the day's UV exposure. Adapting outdoor activities in line with these UV fluctuations is essential for skin health!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies throughout the year, indicating significant seasonal changes in sun exposure risk. From January to February, the UV Index remains steady at 5 (moderate), with a burn time of 30 minutes. However, as spring approaches, the UV Index surges to 8 in March and peaks at 11 during the summer months of May to August, classified as extreme with a notably reduced burn time of only 10 minutes. The risk begins to taper off in September (UV Index 10) and October (UV Index 8), before reverting to moderate levels in November and December. Visitors and residents alike are strongly advised to take extra precautions, especially during the high-risk months from March to October, by wearing sunscreen, protective clothing, and seeking shade to avoid harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Haoping | 5 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 8 | 5 | 4 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |