UV Index in Haokou, China

Last updated: June 2, 2025

In Haokou, China, awareness of the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin damage, making it essential for residents and visitors alike to track these daily fluctuations. With Haokou's Cfa climate, characterized by warm summers and ample sunshine, the UV index can soar to dangerous levels, peaking at 11 during midday. Staying informed about UV levels empowers you to take proactive measures to protect your skin and maintain good health under the sun.

Hourly UV Index in Haokou

As the sun rises, UV Index levels begin at a gentle 1 at 07:00, making it a safe time for morning activities. The intensity gradually escalates, peaking at 11 between 12:00 and 13:00, signaling that midday brings the highest risk of UV exposure. As the afternoon progresses, the index starts to decline, dropping to 9 at 14:00, and then further to 6 by 15:00. By the late afternoon, the UV Index continues its downward trend to 1 by 18:00, indicating that the daylight hours yield a fluctuating yet ultimately manageable UV exposure. To enjoy outdoor time safely, be mindful of these fluctuations and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:007high25 min
11:0010very high15 min
12:0011extreme10 min
13:0011extreme10 min
14:009very high15 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Haokou

As the year progresses, UV exposure varies significantly, with certain months posing higher risks for sunburn and skin damage. The highest UV Index levels occur from March to August, particularly peaking at 12 in July, indicating an extreme exposure category where burn time is as little as 10 minutes. April and May also exhibit very high UV levels, recorded at 10 and 11, respectively. Visitors and residents should be especially cautious during these high-risk months and take preventative measures such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. By September, the UV Index starts to decrease, but remains in the very high category at 10, followed by a gradual decline through winter months, reaching a moderate level of 4 by December. Staying informed and proactive is key to ensuring skin health throughout the changing seasons.

Monthly Maximum UV Index for Haokou, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Haokou. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec56810111112119964
Data source: Statistical UV Index data for Haokou, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Haokou UV Index with Other China Cities

The table above highlights how UV exposure in Haokou compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Haokou's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Beijing UVI2358991097642
Chengdu UVI568101211111011864
Shanghai UVI568101011121111864
Haokou568101111121110964
Guangzhou UVI79111213131312111097
Shenzhen UVI710121214131313121197