Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Guangchang, China, where sun exposure can pose significant risks to skin health. With UV levels peaking at 11 during midday hours, awareness of these levels is essential for preventing sunburn and reducing the risk of long-term skin damage. Guangchang enjoys a temperate climate (Cfa), which brings ample sunshine throughout the year, making it even more important to stay informed about daily UV exposure. By monitoring the UV Index, you can take proactive steps to protect yourself and enjoy the outdoors safely!
The UV Index throughout the day showcases a remarkable rise, peaking impressively at 11 between noon and 1 PM. Starting with a modest 1 at 7 AM, the index escalates to around 3 by 8 AM and rapidly climbs, hitting 5 by 9 AM. The ascent continues as the sun reaches its zenith, soaring to 8 at 10 AM and breaching the 10 mark by 11 AM. As we reach peak sun hours, it stabilizes at 11 for both 12 PM and 1 PM, before gradually descending to 9 at 2 PM and tapering off to 7 by 3 PM. The latter part of the afternoon sees a gentle decline to 4 at 4 PM, finally returning to the morning's low of 1 by 6 PM, and maintaining this relaxed level through 7 PM. It's a vivid reminder of the sun's strength, urging outdoor enthusiasts to stay sun-smart during the intense midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months occurring from March to October. The UV Index peaks in July and August at 11, indicating an extreme risk of harm from unprotected sun exposure, with a burn time of just 10 minutes. From March to June, levels reach very high (8-10), demanding vigilant sun protection. Conversely, the winter months (December and January) show moderate UV levels (4-5), where the burn time extends to 30 minutes. To protect against harmful UV radiation, visitors and residents are advised to prioritize sunscreen use, protective clothing, and shade, especially during high-index months, to mitigate the risks associated with increased UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Guangchang | 5 | 5 | 8 | 9 | 10 | 10 | 11 | 11 | 10 | 8 | 6 | 4 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |