Last updated: July 2, 2025
Understanding the UV Index in Gaojian, China is crucial for protecting your skin and overall health. With UV levels peaking as high as 13 during midday hours, it's essential to be aware of the risks associated with sun exposure, especially when it comes to preventing sunburn and long-term skin damage. Gaojian's Cfa climate brings warm summers and ample sunshine, which significantly raises UV exposure risks. By staying informed about the UV Index, you can take proactive measures to safeguard your skin and enjoy the outdoors safely.
The hourly UV Index reveals a striking peak in UV exposure around midday, with values soaring to 13 at 12:00 PM. Starting from a mild 1 at 7:00 AM, the index climbs rapidly as the sun ascends, hitting 11 by 11:00 AM and reaching its maximum of 13 at lunchtime. After this peak, the UV Index gradually declines, dropping to 10 at 2:00 PM, 7 at 3:00 PM, and further sinking to 1 by 6:00 PM. This data underscores the importance of sun protection during the hours when UV radiation is at its most intense, particularly between 10:00 AM and 2:00 PM. Stay safe and enjoy the sunshine responsibly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Seasonal UV changes indicate a significant increase in UV Index from January to July, with the highest levels occurring during the summer months of May to July, which are categorized as extreme (UV Index levels 11-13). The high-risk months for UV exposure are March through August, particularly when UV levels reach very high and extreme ranges. During these periods, burn times are notably short, with only 10-15 minutes recommended for safe sun exposure. Visitors and residents should take precautions by wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage. As the year progresses into October and November, UV exposure decreases, but caution should still be maintained in January and February, where high UV levels persist.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Gaojian | 6 | 7 | 9 | 10 | 11 | 12 | 13 | 12 | 10 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |