Last updated: May 3, 2025
Understanding the UV Index in Gaojian, China is crucial for safeguarding your skin from harmful ultraviolet radiation. With UV levels peaking often at 11 during midday, awareness of these fluctuations can help prevent sunburn and long-term skin issues. Gaojian's Cfa climate brings warm summers and ample sunlight, making it essential for residents and visitors alike to recognize the risks associated with UV exposure. Being informed about the UV Index not only enhances sun safety but also promotes better overall skin health, so check the daily levels and take the necessary precautions to enjoy the outdoors responsibly!
The UV Index offers a clear glimpse into the sun's intensity throughout the day, peaking dramatically during midday. Starting at a mild 1 at 07:00 and gradually rising, it hits 3 by 08:00. The real surge occurs around 10:00, when the UV Index reaches 8, followed by a striking maximum of 11 at 12:00, indicating very high levels of sun exposure. As the afternoon progresses, the intensity starts to taper, descending to 6 by 15:00 before retreating to 2 by 17:00. As evening approaches, the UV levels soften, returning to 1 by 19:00. Overall, this data underscores the need for sun protection during peak hours, particularly between 10:00 and 14:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Seasonal UV changes indicate a significant increase in UV Index from January to July, with the highest levels occurring during the summer months of May to July, which are categorized as extreme (UV Index levels 11-13). The high-risk months for UV exposure are March through August, particularly when UV levels reach very high and extreme ranges. During these periods, burn times are notably short, with only 10-15 minutes recommended for safe sun exposure. Visitors and residents should take precautions by wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage. As the year progresses into October and November, UV exposure decreases, but caution should still be maintained in January and February, where high UV levels persist.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Gaojian | 6 | 7 | 9 | 10 | 11 | 12 | 13 | 12 | 10 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |