Last updated: June 2, 2025
In Dongzhong, China, being aware of the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. Understanding UV levels can help you effectively prevent sunburn and protect long-term skin health, especially in this humid subtropical climate where UV exposure peaks during the midday sun. With the UV Index often soaring to as high as 11 around noon, residents and visitors alike should take precautions when venturing outdoors. Knowledge of these UV levels empowers individuals to enjoy the beautiful outdoors while minimizing the risks associated with excessive sun exposure.
Experience the dynamic fluctuation of the UV Index throughout the day! Starting off at a mild level 1 at 7 AM, the intensity gradually rises, peaking at a striking 11 between noon and 1 PM. Here, the sun is at its most potent, urging you to don that sunscreen and stay shaded. As the afternoon progresses, the index dips to 8 at 2 PM and continues to decline, settling at a relaxed 1 by 7 PM. This rhythm of high and low UV levels highlights the importance of protecting your skin during those midday hours while still allowing for enjoyable outdoor moments later in the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking during the summer months. High-risk months for UV exposure typically occur from March to August, with the highest levels recorded in June and July, where the UV Index reaches 12 and 11, respectively, both classified as extreme. During these periods, the recommended burn time is just 10 minutes, highlighting the urgent need for protection. Conversely, the months from January to February and November to December see a marked decrease in UV levels, categorized as moderate to high. Residents and visitors should take precautions, especially in the peak months, by wearing protective clothing, applying sunscreen, and seeking shade to reduce their risk of UV-related harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Dongzhong | 5 | 6 | 8 | 9 | 10 | 11 | 12 | 11 | 10 | 8 | 6 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |