UV Index in Cihe, China

Last updated: July 2, 2025

Understanding the UV Index in Cihe, China, is crucial for maintaining skin health and preventing sunburns, particularly in a region where the climate typically features warm summers and moderate seasons. With peak UV levels reaching 11 between noon and 1 PM, it’s essential for residents and visitors alike to be aware of their exposure risks during these hours. By keeping an eye on the UV Index, you empower yourself to make informed decisions about sun safety, ensuring a healthy experience under the sun while enjoying the beautiful outdoor activities that Cihe has to offer. Remember, taking proactive measures against UV radiation is key to protecting your skin from harm.

Hourly UV Index in Cihe

As the sun rises, the UV Index begins its ascent, peaking at an impressive 11 between noon and 1 PM—a clear signal for sun safety. Starting at a modest 1 at 7 AM, the index quickly climbs to 10 by 11 AM, indicating that midday sun is potent. From there, it maintains a high of 11, making outdoor activities during this time a cause for caution. Gradually, the intensity wanes, dipping back to 2 by 5 PM, and sinking to a gentle 1 by 7 PM. Be aware and protect yourself during those peak hours—your skin will thank you!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Cihe

Throughout the year, the UV Index shows significant seasonal changes, with the highest levels occurring from May to August, where it consistently reaches an extreme category of 11 and a burn time of just 10 minutes. March and April also present periods of very high UV exposure, with indexes of 9 and burn times of 15 minutes. The high-risk months for UV exposure are clearly identified as May through August, demanding extra vigilance from both visitors and residents. It is crucial for everyone to take protective measures, such as wearing sunscreen, protective clothing, and sunglasses during these peak months. In contrast, the risks decrease in the winter months, with November and December showing moderate UV levels of 5 and 4 respectively, allowing for longer burn times of 30 minutes. Thus, while outdoor activities are enjoyable year-round, awareness and caution are especially important in late spring and summer.

Monthly Maximum UV Index for Cihe, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cihe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cihe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cihe UV Index with Other China Cities

The table above highlights how UV exposure in Cihe compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cihe's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Cihe	6	6	9	9	11	11	11	11	10	8	5	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7