Last updated: July 2, 2025
In Chunmuying, China, awareness of the UV Index is crucial for ensuring safe sun exposure and maintaining skin health year-round. Understanding UV levels helps residents and visitors alike protect themselves from harmful effects like sunburn, premature aging, and skin cancer. With Chunmuying's Cfa climate, characterized by hot summers, the UV Index can soar as high as 13 during midday hours, indicating an extreme risk for unprotected skin. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while taking the necessary precautions to safeguard your health.
The UV Index today showcases a dramatic rise in solar intensity as the day progresses. Starting gently at 1 at 07:00, it climbs steadily, reaching 2 by 08:00. The real peak occurs between 11:00 and 13:00, where it soars to a blistering 13—indicative of heightened sun exposure risk. Post noontime, the index begins to taper off, with values descending to 9 at 15:00 and further down to 3 by 17:00. As evening approaches, the UV Index drops back to 1 by 18:00 and remains there until 19:00. For outdoor enthusiasts, it's essential to keep in mind the midday hours for optimal sun safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index displays significant seasonal changes, indicating varying levels of sun exposure risk throughout the year. January and February start with a high UV Index (6-7) where unprotected skin can burn within 25 minutes. The risk escalates dramatically from March to September, peaking in July with an extreme UV Index of 13 and a burn time of just 10 minutes. Visitors and residents should take extra precautions during these summer months, ensuring they wear adequate sunscreen and protective clothing. In contrast, October and November see a decrease in UV levels (9 and 7, respectively), but caution is still necessary as burn times remain relatively short at 15-25 minutes. By December, the UV Index lowers to 5, categorizing exposure as moderate, allowing more time—30 minutes—before burning occurs. It’s essential for everyone to stay informed on local UV levels and adjust sun safety practices accordingly throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Chunmuying | 6 | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 11 | 9 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |