Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Chengguan, China, where the climate often brings intense sun exposure. By tracking UV levels, you can take proactive steps to prevent sunburn and protect your skin health, reducing the risk of long-term damage. With peak UV readings reaching up to 12 during midday, it's essential to be aware of when to seek shade and apply sunscreen, especially in this Cfa climate zone that typically features hot summers. Stay informed and shield yourself from the sun’s harmful rays, ensuring you enjoy the outdoors safely!
The UV Index today tells a striking story of the sun's intensity as the day unfolds. Starting at 07:00, the index peaks at a gentle 1, perfect for an early morning stroll. As the sun rises higher, a noticeable increase occurs, reaching 3 by 08:00 and then surging to a robust 5 at 09:00. By 10:00, the index hits 8, and it truly shifts into high gear at 11:00, peaking at an impressive 10. The zenith arrives with an intense 12 at 12:00 and holds steady, emphasizing the need for sun protection. As afternoon rolls in, a gradual decline begins, slipping to 10 at 14:00, then tapering off to 8 by 15:00 and 5 at 16:00. By the evening, the UV threat diminishes significantly to 2 at 17:00 and is back down to 1 by 19:00. Remember to stay sun-safe during the midday hours when the UV index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal fluctuations, with high-risk months occurring primarily from March to September. During these months, the UV Index peaks at 12 in July, classifying it as extreme, which means that burn times are as short as 10 minutes. Visitors and residents should exercise vigilance, particularly between April and August, when exposure is notably harmful. Even January and February present high risks with an index of 6, allowing for a burn time of 25 minutes. Once the cooler months set in, the index drops to 4 in December, falling into the moderate category with a safer 30-minute burn time. It is crucial for everyone to apply sunscreen regularly, seek shade, and wear protective clothing during high UV periods to prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Chengguan | 6 | 6 | 10 | 10 | 11 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |