Last updated: June 2, 2025
In Chencelou, China, understanding the UV Index is crucial for protecting your skin and maintaining overall health under the sun's powerful rays. With a climate classified as Cfa, Chencelou experiences significant UV exposure, especially during peak hours where levels soar to a maximum of 11 between noon and 1 PM. Awareness of UV levels can help you prevent sunburn and long-term skin damage, ensuring your outdoor activities remain enjoyable and safe. Stay informed about the daily UV Index to safeguard yourself and your loved ones from harmful effects of excessive sun exposure.
At sunrise, the UV Index starts gently at 1 at 07:00, making it a safe time for morning activities. However, as the sun climbs higher, the intensity surges, reaching 3 by 08:00 and escalating to a peak of 11 between 12:00 and 13:00. This is the crucial window when protection from the sun is essential, as exposure can lead to skin damage. As afternoon progresses, the index gradually declines, settling back to 9 by 14:00. By the time evening approaches, the UV Index dips to 2 at 17:00 and returns to a minimal 1 by 18:00, signaling a return to safer levels. Whether you’re planning outdoor fun or just soaking up the sun, be mindful of these fluctuations for optimal UV safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking during the summer months. High-risk months for UV exposure typically occur from March to August, with the highest levels recorded in June and July, where the UV Index reaches 12 and 11, respectively, both classified as extreme. During these periods, the recommended burn time is just 10 minutes, highlighting the urgent need for protection. Conversely, the months from January to February and November to December see a marked decrease in UV levels, categorized as moderate to high. Residents and visitors should take precautions, especially in the peak months, by wearing protective clothing, applying sunscreen, and seeking shade to reduce their risk of UV-related harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Chencelou | 5 | 6 | 8 | 9 | 10 | 11 | 12 | 11 | 10 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |