Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Changping, China, where the sun's rays can be particularly intense due to its Cfa climate. With UV levels peaking at a dangerous level of 11 around midday, awareness of these fluctuations is key to preventing sunburn and promoting long-term skin health. Given the typical risks associated with high UV exposure, knowing when to seek shade or apply sunscreen can make a significant difference. Stay informed and protect yourself from the harmful effects of the sun while enjoying the beautiful weather in Changping!
The UV Index dramatically rises throughout the morning, starting at a mild 1 at 7:00 AM and reaching a peak of 11 by noon, marking a period of intense sun exposure. From 10:00 AM to 13:00 PM, the index remains at high levels, suggesting it’s crucial to take protective measures, such as wearing sunscreen and seeking shade. As the afternoon progresses, the UV Index gradually declines, dipping to a manageable 4 by 4:00 PM, before settling back to 1 by 6:00 PM. This data highlights the importance of being aware of UV levels, especially during peak hours, to ensure safety and minimize skin damage.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal fluctuations, with high-risk months occurring primarily from March to September. During these months, the UV Index peaks at 12 in July, classifying it as extreme, which means that burn times are as short as 10 minutes. Visitors and residents should exercise vigilance, particularly between April and August, when exposure is notably harmful. Even January and February present high risks with an index of 6, allowing for a burn time of 25 minutes. Once the cooler months set in, the index drops to 4 in December, falling into the moderate category with a safer 30-minute burn time. It is crucial for everyone to apply sunscreen regularly, seek shade, and wear protective clothing during high UV periods to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Changping | 6 | 6 | 10 | 10 | 11 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |