UV Index in Changleping, China

Last updated: May 3, 2025

In Changleping, China, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. Understanding UV levels is essential not just for preventing sunburn, but also for maintaining long-term skin health. With a Cfa climate, Changleping experiences varying exposure risks, particularly during peak sun hours around noon when the UV Index reaches a maximum of 12—indicating extreme risk of harm from unprotected sun exposure. By staying informed about the UV Index, residents and visitors can make smart choices to protect themselves and enjoy the sun safely.

Hourly UV Index in Changleping

The UV Index data presents a clear peak in sun intensity during the midday hours. Starting from a low of 1 at 07:00, the values gradually increase, reaching a significant rise at 10:00 with a sharp climb to 8. The pinnacle occurs at 12:00, where the UV Index soars to a maximum of 12, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, the index begins to decline, dropping to 10 by 14:00 and then gently tapering off to 4 by 16:00. By evening, the UV Index settles back down to 1 after 18:00, emphasizing the importance of sun safety during those peak hours between 11:00 and 14:00. Stay protected and enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:0010very high15 min
12:0012extreme10 min
13:0011extreme10 min
14:0010very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Changleping

Throughout the year, UV Index levels demonstrate significant seasonal variations, with the highest risks occurring from April to September. During this period, the UV Index reaches extreme levels, peaking at 13 in July and remaining above 11 for several months. Notably, February and March also present high to very high UV risks, necessitating caution. Residents and visitors are advised to protect their skin by minimizing sun exposure, especially between 10 AM and 4 PM, wearing protective clothing, and applying broad-spectrum sunscreen. As UV levels decrease in the cooler months, with a moderate category in December, it's still wise to stay vigilant, particularly during early winter when UV levels are unexpectedly higher than anticipated.

Monthly Maximum UV Index for Changleping, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Changleping. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec789111212131211965
Data source: Statistical UV Index data for Changleping, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Changleping UV Index with Other China Cities

The table above highlights how UV exposure in Changleping compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Changleping's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Beijing UVI2358991097642
Chengdu UVI568101211111011864
Shanghai UVI568101011121111864
Changleping788111212131211965
Guangzhou UVI79111213131312111097
Shenzhen UVI710121214131313121197