Last updated: June 2, 2025
In Caohe, China, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce the long-term risks associated with sun exposure, such as skin cancer. With the region's Cfa climate, experiencing high humidity and varied sunshine, the UV Index can peak significantly, particularly around midday with levels reaching 11—a strong recommendation to seek shade and apply sunscreen. By monitoring UV levels, you can enjoy the outdoors while prioritizing your skin's well-being.
At dawn, the UV Index starts at a mild level of 1 by 7:00 AM, gradually rising as the sun climbs higher in the sky. By 9:00 AM, it reaches 6, indicating a noticeable increase in UV exposure. The intensity peaks sharply between 11:00 AM and 1:00 PM, hitting a maximum of 11, a clear signal to seek shade and protect your skin. As the afternoon progresses, the index begins to decline to 9 at 2:00 PM and further drops to 6 by 3:00 PM. The UV levels continue to decrease in the evening, settling back to 2 at 5:00 PM and returning to 1 by 7:00 PM. It's a day marked by caution and care during peak hours, making midday protection crucial!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes reveal a significant increase in ultraviolet exposure from January through August, peaking during the summer months of June and July with a UV Index of 12, categorized as extreme. High-risk months include March through August, where the UV Index consistently reaches very high to extreme levels, leading to substantially reduced burn times ranging from 10 to 15 minutes. Residents and visitors are advised to exercise caution during these months by seeking shade, wearing protective clothing, applying sunscreen generously, and avoiding prolonged sun exposure, especially during peak hours around noon. As the year progresses, UV levels drop, with November and December returning to moderate levels, allowing for safer outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Caohe | 5 | 7 | 8 | 10 | 10 | 11 | 12 | 12 | 10 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |