Last updated: June 2, 2025
In Caihua, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn, reduces the risk of skin cancer, and promotes long-term skin health. With a Cfa climate, Caihua experiences varying UV exposure throughout the day, peaking at a high of 12 around noon, which poses significant risks if proper precautions aren’t taken. Whether you’re enjoying outdoor activities or going about your daily life, staying informed about the UV Index can make a substantial difference in how you safeguard your skin from harmful rays.
Experience a sunny day with fluctuating UV Index levels! Starting from a gentle 1 at 07:00, the intensity gradually climbs to reach a peak of 12 at both 12:00 and 13:00. As the sun rises higher, the UV Index hits a striking 11 at 11:00 and 14:00, indicating a need for protective measures. After 15:00, the levels start to decline, dropping to 5 by 16:00 and returning to a mild 1 by 18:00. Plan your outdoor activities wisely and remember, from 10:00 to 14:00, the sun's rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal changes, with particularly high-risk months from February to September where values reach as high as 13 in July, categorized as extreme exposure. During these peak months, the recommended burn time is as short as 10 minutes, highlighting the need for vigilance. Residents and visitors are advised to take protective measures such as wearing sunscreen, protective clothing, and sunglasses, especially during the sun’s peak hours. In contrast, October sees a drop to a very high index of 9, while December and November offer a reprieve with lower indices of 5 and 7, respectively. Despite these lower readings, it's crucial to remain aware of any sun exposure to maintain skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Caihua | 7 | 8 | 9 | 12 | 12 | 12 | 13 | 12 | 12 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |