Last updated: June 2, 2025
In Bianhe, China, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels not only helps prevent painful sunburn but also plays a significant role in maintaining long-term skin health. With a Cfa climate, Bianhe experiences a mix of warm, humid summers that can lead to elevated UV exposure, particularly during peak hours when the UV Index skyrockets to 11 around midday. By staying informed about UV levels, residents and visitors can enjoy the outdoors while minimizing their risk of skin damage and enhancing their overall well-being.
The UV Index throughout the day showcases a remarkable rise, peaking impressively at 11 between noon and 1 PM. Starting with a modest 1 at 7 AM, the index escalates to around 3 by 8 AM and rapidly climbs, hitting 5 by 9 AM. The ascent continues as the sun reaches its zenith, soaring to 8 at 10 AM and breaching the 10 mark by 11 AM. As we reach peak sun hours, it stabilizes at 11 for both 12 PM and 1 PM, before gradually descending to 9 at 2 PM and tapering off to 7 by 3 PM. The latter part of the afternoon sees a gentle decline to 4 at 4 PM, finally returning to the morning's low of 1 by 6 PM, and maintaining this relaxed level through 7 PM. It's a vivid reminder of the sun's strength, urging outdoor enthusiasts to stay sun-smart during the intense midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal variations, peaking during the summer months. January and February present a high risk with a UV Index of 6, allowing for only 25 minutes of exposure before burns occur. As we transition into March and April, the risk escalates to a very high category (UV Index 8-10) with a reduced safe exposure time of 15 minutes. This trend continues into May before reaching its most critical peak in June and July, where the UV Index hits 11-12, classified as extreme, allowing just 10 minutes of safe sun exposure. Both August and September maintain a similar high risk before gradually decreasing in October to 8 and November to 7, marking a transition to lower risk months, culminating in December with a moderate category (UV Index 4) and a safer 30 minutes of burn time. Given this data, it is crucial for both visitors and residents to exercise caution and prioritize sun protection during the high-risk months of March through September, especially during summer when the UV exposure can be critical.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Bianhe | 6 | 6 | 8 | 10 | 10 | 11 | 12 | 12 | 10 | 8 | 7 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |