Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Baimiaohe, China, as it serves as a vital guide for sun safety and skin health. With peak UV levels reaching a high of 10 during midday hours, awareness of these fluctuations can help prevent sunburns and reduce the long-term risks of skin damage. Baimiaohe, characterized by a Cfa climate, typically experiences strong UV exposure, particularly in the summer months. By keeping an eye on the UV Index, you can enjoy your time outdoors while protecting your skin from harmful radiation.
As the day unfolds, the UV Index rises sharply from a mild 1 at 7:00 AM to a peak of 10 between 11:00 AM and 1:00 PM, signaling the sun's intense rays during midday. The UV levels then begin to taper off, dropping back to 8 by 2:00 PM and further decreasing to 6 at 3:00 PM. By the evening hours, the index returns to a low of 1 by 7:00 PM, marking a considerable drop from the earlier peak. It's essential to stay sun-safe during those peak hours when the UV exposure is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal variation, with the highest levels typically occurring from June to September, marking these months as high-risk for sun exposure. In June and July, the UV Index peaks at 12, categorized as extreme, with a minimal burn time of just 10 minutes. This intensity remains high in August and September, making protective measures essential. Conversely, January and December see lower UV levels, with indexes of 5 and 4, respectively, classified as moderate. As you engage in outdoor activities, especially during the high-risk months, it is crucial for both visitors and residents to take precautions such as wearing sunscreen, protective clothing, and seeking shade during peak hours to mitigate the risks of UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Baimiaohe | 5 | 7 | 8 | 10 | 10 | 11 | 12 | 12 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |