Last updated: May 3, 2025
Understanding the UV Index in Zhongyuanlu, China, is essential for safeguarding your skin and overall health. With varying UV levels throughout the day, awareness is key to preventing sunburn and reducing skin cancer risks. Zhongyuanlu's Cwa climate brings warm summers and a notable amount of sunshine, leading to heightened UV exposure, especially around midday when the index peaks at 9. Being informed about UV levels helps you make smarter choices about sun protection, ensuring your outdoor activities are both enjoyable and safe.
As the sun rises, the UV Index begins its steady climb. At 7:00 AM, it starts at a low 1, but by 8:00 AM, it bumps up to 3, signaling a gradual increase in sun exposure. The real intensity kicks in around 10:00 AM, peaking at a sizzling 9 from 11:00 AM to 1:00 PM, making it crucial for sun protection during these hours. As the afternoon progresses, the index dips gradually, falling to 5 by 3:00 PM and further down to 2 by late afternoon. By 6:00 PM, it recedes to a safe 1 once again, emphasizing the importance of planning outdoor activities during the early hours when UV levels are at their lowest. Remember to stay protected as the day heats up!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index in the region exhibits notable seasonal variations that significantly impact sun exposure safety for residents and visitors. From January to February, the UV Index remains moderate (3-4), allowing for a burn time of 30 minutes without significant risk. However, as spring approaches, March sees an increase to 6, marking the start of high-risk sun exposure, with a decreased burn time of 25 minutes. The months of April through August represent the peak danger period, characterized by very high UV levels (8-10) and a minimal burn time of just 15 minutes. September and October witness a decline to high UV levels (7), reverting to a 25-minute burn time. Finally, November and December return to moderate exposure conditions (3-4), with a safe burn time of 30 minutes. Visitors and residents should exercise caution, especially during the high-risk months from March to October, by seeking shade, wearing protective clothing, and regularly applying sunscreen to mitigate the effects of increased UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Zhongyuanlu | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 7 | 7 | 4 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |