Last updated: June 2, 2025
Understanding the UV Index in Zhengzhou, China is crucial for safeguarding your skin and overall health. With sunburns being a painful reminder of overexposure, keeping track of UV levels helps you take proactive measures to protect yourself, especially during the peak hours when the index reaches 10, signaling very high exposure risks. Zhengzhou, characterized by its humid subtropical climate, often experiences intense sunlight, particularly in the summer months. By staying informed about UV levels, you can enjoy the outdoors while minimizing the risk of harmful effects, ensuring your skin remains healthy and well-protected.
As the sun rises, the UV Index gradually transitions from a mild 1 at 07:00 to an invigorating 3 by 08:00. The peak UV intensity hits its stride between 12:00 and 13:00, reaching a striking 10, a clear call for sun protection. As the afternoon progresses, the index begins to decline, tapering off to 8 at 14:00, 6 at 15:00, and eventually settling to a gentle 2 by 17:00. By evening, the UV levels dip back down, returning to a safe 1, indicating it's time to relax and enjoy the cooler, softer light of sunset.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal variations, with the highest risk occurring in the summer months. From March to August, the UV Index escalates, reaching a peak of 10 in June, July, and August, indicating very high exposure levels and a burn time of just 15 minutes. The high-risk months are therefore March through September, where individuals should be particularly cautious. In contrast, the UV levels drop in the winter months, with values of 3 in January and December, and 4 in November, which are categorized as moderate with longer burn times of 30 minutes. To protect yourself during the higher UV Index months, it's strongly advised to seek shade, wear protective clothing, and apply broad-spectrum sunscreen frequently, especially during midday hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Zhengzhou | 3 | 5 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 8 | 4 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |