Last updated: June 2, 2025
In Yuanyang Chengguanzhen, China, being aware of the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding UV levels not only helps in preventing painful sunburns but also promotes long-term skin health. Given Yuanyang's Cwa climate, characterized by warm summers and mild winters, the UV Index can soar to 9 during midday hours, posing a significant risk for prolonged outdoor activities. Stay informed and take proactive measures to enjoy the sunny days without compromising your skin's well-being!
As the sun rises at 07:00, the UV Index begins at a mild 1, perfect for a leisurely morning stroll. By 08:00, it picks up to 3, signaling a gentle increase in intensity. The real action begins as we approach 09:00, where the index reaches 5, making it a great time for outdoor activities with appropriate sun protection. The peak occurs between 11:00 and 13:00 when the UV Index hits a maximum of 9, indicating a high risk of harm from unprotected sun exposure, so staying shaded and wearing sunscreen is vital. As the afternoon rolls in, the numbers gradually decline, dropping to 7 at 14:00 and then easing further to 6 at 15:00. By 17:00, the index dips to 2, providing a safer environment for evening outings. Finally, as the sun sets, the UV Index returns to a low of 1 around 19:00, wrapping up the day safely. Remember to keep an eye on these readings to protect your skin throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly with the highest levels typically observed from April to August. The peak months, particularly July, reach a maximum UV Index of 10, categorized as very high, where the burn time is only 15 minutes. In contrast, the lower UV months of January and December reflect a moderate exposure category with an index of 3, allowing for a safer 30-minute burn time. As a precaution, it is advisable for visitors and residents to be especially vigilant during the high-risk months of April to August; applying sunscreen, wearing protective clothing, and seeking shade are key measures to prevent overexposure. In the remaining months, while UV risk is lower, maintaining sun safety practices is still encouraged.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Yuanyang Chengguanzhen | 3 | 4 | 6 | 8 | 9 | 9 | 10 | 9 | 7 | 7 | 4 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |