Last updated: July 2, 2025
Understanding the UV Index in Yingchuan, China, is crucial for safeguarding your skin and overall health. With UV levels peaking at 11 during midday, awareness of these readings is essential to prevent sunburn and long-term skin damage. Yingchuan's Cwa climate brings varied exposure to sunlight throughout the year, increasing the risk of harmful UV radiation, especially during the sunny hours. Staying informed about the UV Index can help you plan your outdoor activities more safely, ensuring you enjoy all that this beautiful region has to offer without compromising your health.
As the sun rises, UV Index levels begin at a gentle 1 at 07:00, making it a safe time for morning activities. The intensity gradually escalates, peaking at 11 between 12:00 and 13:00, signaling that midday brings the highest risk of UV exposure. As the afternoon progresses, the index starts to decline, dropping to 9 at 14:00, and then further to 6 by 15:00. By the late afternoon, the UV Index continues its downward trend to 1 by 18:00, indicating that the daylight hours yield a fluctuating yet ultimately manageable UV exposure. To enjoy outdoor time safely, be mindful of these fluctuations and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV radiation levels exhibit significant seasonal variations, peaking in the summer months. From March to August, the UV Index escalates from 7 to 11, indicating increasing risks of skin damage, with July being the highest at an extreme level. April to September are considered high-risk months, where the burn time decreases sharply; for instance, during July, only 10 minutes of unprotected sun exposure can lead to burns. Residents and visitors are strongly advised to take precautions during these months, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly, especially during peak sun hours. Conversely, from November to February, the UV levels drop to a moderate level, allowing for safer outdoor activities with longer exposure times of 30 minutes before risks arise.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Yingchuan | 4 | 5 | 7 | 8 | 10 | 10 | 11 | 10 | 8 | 8 | 4 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |