Last updated: July 2, 2025
In Yancheng Chengguanzhen, China, being aware of the UV Index is crucial for protecting your skin and overall health. With the UV levels often peaking at 11 during midday, understanding these fluctuations can help you avoid sunburn and reduce the long-term risks of skin damage. The climate here, classified as Cwa, features distinct seasonal variations, which means that UV exposure can change dramatically throughout the year. By staying informed about the UV Index, you can enjoy the sunny days while safeguarding your skin health against harmful rays.
The UV Index begins the day at a gentle 1 at 7:00 AM, ideal for early risers enjoying the outdoors. As the sun climbs, the index steadily rises, reaching 3 by 8:00 AM and hitting 5 at 9:00 AM. It's 10:00 AM when things heat up, peaking at a striking 11 by noon, making it crucial to take precautions. The UV Index holds steady at this maximum of 11 from 1:00 PM to 2:00 PM, signaling extreme exposure levels. Following this hour, conditions begin to cool down with a decline to 9 by 2:00 PM and tapering to 4 by 4:00 PM. As the day winds down, the index drops sharply to 1 by 6:00 PM, providing a gentle close to the day's UV exposure. Adapting outdoor activities in line with these UV fluctuations is essential for skin health!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels experience notable seasonal fluctuations, impacting the risk of sun exposure. From January to February, the UV Index is moderate (4-5), allowing for a burn time of 30 minutes without protection. As spring approaches, March sees an increase to a high level (7) with a reduced burn time of 25 minutes. The summer months, particularly June and July, present the highest UV levels, reaching an extreme index of 11 in July, where protective measures are crucial, and burn time is reduced to just 10 minutes. August and September maintain very high indices (9-10), with burn times of 15 minutes. As autumn arrives, the UV levels begin to drop, with November returning to moderate levels (5) and December hitting a low of 3. Given these patterns, it is advisable for visitors and residents to be especially vigilant during the high-risk months of April through September and to utilize sunscreen, protective clothing, andSeek shade whenever possible, particularly during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Yancheng Chengguanzhen | 4 | 5 | 7 | 8 | 10 | 10 | 11 | 10 | 9 | 8 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |