Last updated: May 3, 2025
In Xizhong, China, staying aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps to prevent sunburn and long-term skin damage, ensuring that you can enjoy the beautiful outdoors without the risks of excessive sun exposure. With a Cwa climate, Xizhong typically sees significant UV exposure, especially during midday hours when the index peaks at 9. Being mindful of these levels empowers residents and visitors alike to protect themselves effectively from harmful ultraviolet rays.
As the sun rises, the UV Index begins its steady climb. At 7:00 AM, it starts at a low 1, but by 8:00 AM, it bumps up to 3, signaling a gradual increase in sun exposure. The real intensity kicks in around 10:00 AM, peaking at a sizzling 9 from 11:00 AM to 1:00 PM, making it crucial for sun protection during these hours. As the afternoon progresses, the index dips gradually, falling to 5 by 3:00 PM and further down to 2 by late afternoon. By 6:00 PM, it recedes to a safe 1 once again, emphasizing the importance of planning outdoor activities during the early hours when UV levels are at their lowest. Remember to stay protected as the day heats up!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, significantly influencing sun exposure risk. In the winter months of January and December, the UV Index is low (2), allowing for longer exposure times of up to 45 minutes without burning. February marks a transition to moderate exposure (UV Index 4) with a burn time of 30 minutes. However, from March through September, the UV Index escalates, peaking at 10 during June and July, indicating very high exposure risk and a burn time of only 15 minutes. The high-risk months are clearly defined between April and August, when the UV Index remains consistently high to very high. With decreasing UV levels in the fall, October sees a high UV Index of 6, while November returns to moderate levels. For visitors and residents, it is crucial to adopt sun safety measures—such as using sunscreen, wearing protective clothing, and seeking shade—especially during the most dangerous months of April to August. Stay informed and protect your skin to enjoy the sun safely!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Xizhong | 2 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |