Last updated: July 2, 2025
Understanding the UV Index in Xiguan, China, is crucial for protecting your skin and overall health. With UV levels peaking at a high 10 during midday, being aware of these readings can help you prevent sunburn and mitigate long-term skin damage. Xiguan's Cwa climate brings warm summers, which often results in increased UV exposure — making it essential for residents and visitors alike to stay informed. By monitoring the UV Index, you can enjoy the beautiful outdoor spaces of Xiguan while safeguarding your skin for years to come!
As the day unfolds, the UV Index rises sharply from a mild 1 at 7:00 AM to a peak of 10 between 11:00 AM and 1:00 PM, signaling the sun's intense rays during midday. The UV levels then begin to taper off, dropping back to 8 by 2:00 PM and further decreasing to 6 at 3:00 PM. By the evening hours, the index returns to a low of 1 by 7:00 PM, marking a considerable drop from the earlier peak. It's essential to stay sun-safe during those peak hours when the UV exposure is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure changes significantly, with the highest levels occurring during the summer months. From March to August, the UV Index escalates from a moderate 7 in March to an extreme 11 in August, highlighting these as the high-risk months for sunburn and skin damage. Particularly April to August pose the greatest danger, with burn times decreasing to as little as 10 minutes in August due to the extreme UV levels. Residents and visitors are advised to take precautions during these months by wearing protective clothing, applying sunscreen regularly, and seeking shade to minimize sun exposure. In contrast, the UV Index is more moderate in January, February, November, and December, where burn times can extend to 30 minutes, suggesting that outdoor activities can be safer during these colder months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Xiguan | 4 | 5 | 7 | 8 | 9 | 10 | 10 | 11 | 9 | 8 | 5 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |