Last updated: June 2, 2025
Understanding the UV Index in Shuangmiaojie, China is crucial for protecting your skin and overall health. With the region's Cwa climate—characterized by warm summers and a significant amount of sunshine—it's essential to be aware of varying UV levels throughout the day. By grasping how UV exposure changes from morning till afternoon, particularly peaking at noon with an index of 11, residents can take preventive measures to avoid sunburn and long-term skin damage. Stay informed and safeguard your skin from potential risks by keeping an eye on the UV Index!
The UV Index throughout the day presents an intriguing pattern of solar intensity. Starting at a mild 1 at 7:00 AM, the index gradually climbs, reaching 3 by 8:00 AM. As the sun rises higher, it peaks at an impressive 11 between 12:00 PM and 1:00 PM, signaling the need for sun protection. As the afternoon wanes, the UV Index dips to 6 at 3:00 PM, before descending further to 4 by 4:00 PM. As evening approaches, the index dwindles to 1 by 6:00 PM, wrapping up a day of fluctuating solar exposure. Be sure to stay safe under the sun during peak hours! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, with the highest risk typically occurring during the summer months. From May to August, the UV Index reaches an extreme level of 11, with a rapid burn time of just 10 minutes—making these the most critical months for sun safety. April and September also present a significant risk, classified as very high, with burn times of 15 minutes. Conversely, the winter months of January, November, and December carry a moderate UV Index of 4-5, allowing for a safer sun exposure period of around 30 minutes. Visitors and residents are strongly advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially from April to August when the risk of harmful UV exposure is at its peak.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Shuangmiaojie | 5 | 5 | 7 | 8 | 11 | 11 | 11 | 11 | 9 | 8 | 5 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |