Last updated: June 2, 2025
In Shantoudian, China, awareness of the UV Index is crucial for maintaining skin health and preventing harmful sunburn. Understanding the daily UV levels can significantly impact your well-being, especially in a climate characterized by distinct seasonal variations and high sun exposure during peak hours. With the UV Index peaking at 10 around noon, it’s essential for residents and visitors alike to take precautions against overexposure. By staying informed of the UV Index throughout the day, you can enjoy the vibrant outdoor lifestyle Shantoudian offers while protecting your skin from damaging rays.
The UV Index throughout the day paints a vivid picture of sun intensity. Starting at a mild 1 at 7:00 AM, the index gradually climbs, reaching a more noticeable 3 by 8:00 AM. The real surge occurs between 9:00 AM and 12:00 PM, where it peaks at 10—a crucial time for sun protection. After that, it begins to gently decline, with 9 at 1:00 PM, 8 at 2:00 PM, and dropping further to 6 by 3:00 PM. As the sun starts its descent, the index sees a steady fall, ending at a comfortable 1 by 6:00 PM, making the later hours much safer for outdoor activities. Pay attention to the height of UV levels around midday for optimal sun safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with high-risk months typically occurring from March to September. The UV Index begins to rise in March, reaching a peak of 11 during the extreme risk months of July and August, where the burn time is reduced to just 10 minutes. As the seasons shift into autumn, the index gradually decreases, dropping to a moderate level of 5 in November and further to 3 in December. Residents and visitors should take precautions when the UV Index is high or extreme by limiting sun exposure, wearing protective clothing, and applying sunscreen to reduce the risk of skin damage. Advice is particularly crucial during the summer months, when the potential for harm is at its highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Shantoudian | 4 | 5 | 7 | 8 | 10 | 10 | 11 | 11 | 9 | 8 | 5 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |