Last updated: July 2, 2025
In Shangqiu, China, understanding the UV Index is crucial for safeguarding your skin against harmful sun exposure. With intense sunlight peaking at a maximum UV Index of 10 during midday, awareness of UV levels can help prevent sunburn and long-term skin damage. Given Shangqiu's Cwa climate, characterized by hot summers and substantial UV radiation, it's essential to monitor daily UV forecasts to protect your health during outdoor activities. Stay informed to enjoy the sun safely!
As the sun rises, the UV Index gradually transitions from a mild 1 at 07:00 to an invigorating 3 by 08:00. The peak UV intensity hits its stride between 12:00 and 13:00, reaching a striking 10, a clear call for sun protection. As the afternoon progresses, the index begins to decline, tapering off to 8 at 14:00, 6 at 15:00, and eventually settling to a gentle 2 by 17:00. By evening, the UV levels dip back down, returning to a safe 1, indicating it's time to relax and enjoy the cooler, softer light of sunset.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index fluctuates significantly throughout the year, indicating varying levels of sun exposure risk. High-risk months typically span from March to September, with peaks occurring in June when the UV Index reaches an extreme level of 11. During this time, the recommended burn time is as short as 10 minutes. Notably, April and May also see high readings, with UV Index values of 8 and 10, respectively, necessitating cautious sun exposure. Residents and visitors are advised to take appropriate protective measures, such as wearing sunscreen, hats, and sunglasses, especially from late spring through summer, when UV radiation can cause skin damage more rapidly. In contrast, the months of January, February, November, and December present a moderate risk with longer burn times of 30 minutes; however, caution is still warranted.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Shangqiu | 3 | 5 | 7 | 8 | 10 | 11 | 10 | 10 | 8 | 8 | 5 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |