Last updated: May 3, 2025
In Shangqiao, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you effectively prevent sunburn and long-term skin damage, allowing you to enjoy the beautiful outdoors safely. With a Cwa climate characterized by hot summers, the UV exposure here can be particularly high, peaking at 10 around noon. By monitoring the UV Index, you can plan your outdoor activities wisely, ensuring you take the necessary precautions when the sun’s rays are strongest, keeping your skin healthy and burn-free.
The UV Index throughout the day paints a vivid picture of sun intensity. Starting at a mild 1 at 7:00 AM, the index gradually climbs, reaching a more noticeable 3 by 8:00 AM. The real surge occurs between 9:00 AM and 12:00 PM, where it peaks at 10—a crucial time for sun protection. After that, it begins to gently decline, with 9 at 1:00 PM, 8 at 2:00 PM, and dropping further to 6 by 3:00 PM. As the sun starts its descent, the index sees a steady fall, ending at a comfortable 1 by 6:00 PM, making the later hours much safer for outdoor activities. Pay attention to the height of UV levels around midday for optimal sun safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels experience notable seasonal fluctuations, impacting the risk of sun exposure. From January to February, the UV Index is moderate (4-5), allowing for a burn time of 30 minutes without protection. As spring approaches, March sees an increase to a high level (7) with a reduced burn time of 25 minutes. The summer months, particularly June and July, present the highest UV levels, reaching an extreme index of 11 in July, where protective measures are crucial, and burn time is reduced to just 10 minutes. August and September maintain very high indices (9-10), with burn times of 15 minutes. As autumn arrives, the UV levels begin to drop, with November returning to moderate levels (5) and December hitting a low of 3. Given these patterns, it is advisable for visitors and residents to be especially vigilant during the high-risk months of April through September and to utilize sunscreen, protective clothing, andSeek shade whenever possible, particularly during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Shangqiao | 4 | 5 | 7 | 8 | 10 | 10 | 11 | 10 | 9 | 8 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |