Last updated: May 3, 2025
In Qingfeng Chengguanzhen, China, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding the varying levels of UV radiation not only helps in preventing sunburn but also plays a significant role in long-term skin health. Nestled in a Cwa climate zone, Qingfeng typically experiences high UV exposure, particularly from 10 AM to 2 PM, when the index peaks at a significant 9. By being aware of the UV levels throughout the day, residents and visitors can take proactive measures to enjoy the sun safely and minimize the risks associated with overexposure.
As the sun rises, the UV Index begins its steady climb. At 7:00 AM, it starts at a low 1, but by 8:00 AM, it bumps up to 3, signaling a gradual increase in sun exposure. The real intensity kicks in around 10:00 AM, peaking at a sizzling 9 from 11:00 AM to 1:00 PM, making it crucial for sun protection during these hours. As the afternoon progresses, the index dips gradually, falling to 5 by 3:00 PM and further down to 2 by late afternoon. By 6:00 PM, it recedes to a safe 1 once again, emphasizing the importance of planning outdoor activities during the early hours when UV levels are at their lowest. Remember to stay protected as the day heats up!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying sun exposure risks. The high-risk months with very high UV ratings (8-10) are April through August, where the burn time decreases to just 15 minutes. March marks the transition into higher risk with a UV Index of 6, while by October, the risk remains elevated at an Index of 7 with a burn time of 25 minutes. For January, February, November, and December, UV levels are deemed moderate (3-4) with a burn time of 30 minutes. To protect yourself against harmful UV radiation, it is advised that visitors and residents limit sun exposure during the peak hours from late morning to mid-afternoon, seek shade, and wear appropriate sunscreen, especially during those high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Qingfeng Chengguanzhen | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |