UV Index in Ningling Chengguanzhen, China

Last updated: July 2, 2025

In Ningling Chengguanzhen, China, understanding the UV Index is crucial for protecting your skin and overall health. With high UV levels typically peaking between 10 AM and 2 PM, awareness helps prevent sunburn and reduces the risk of long-term skin damage. This region, characterized by a Cwa climate, often experiences significant UV exposure, especially during the summer months. By staying informed about daily UV levels, residents and visitors can take proactive measures to enjoy the sun safely and maintain healthier skin year-round.

Hourly UV Index in Ningling Chengguanzhen

As the sun rises, the UV Index gradually transitions from a mild 1 at 07:00 to an invigorating 3 by 08:00. The peak UV intensity hits its stride between 12:00 and 13:00, reaching a striking 10, a clear call for sun protection. As the afternoon progresses, the index begins to decline, tapering off to 8 at 14:00, 6 at 15:00, and eventually settling to a gentle 2 by 17:00. By evening, the UV levels dip back down, returning to a safe 1, indicating it's time to relax and enjoy the cooler, softer light of sunset.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	7	high	25 min
11:00	9	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Ningling Chengguanzhen

Throughout the year, the UV Index shows notable seasonal changes, with the highest risk typically occurring during the summer months. From March to October, the UV Index rises, peaking at 10 during the height of summer from May to August, indicating a very high exposure category and a reduced burn time of only 15 minutes. Conversely, the months of January, February, November, and December present a moderate risk with lower UV Index values (3-5) and longer burn times (30 minutes). Visitors and residents are strongly advised to take precautionary measures during April to September, when the UV Index reaches its highest levels. It is essential to wear sun protection, such as sunscreen, hats, and UV-blocking clothing, and to seek shade, especially during peak sun hours, to reduce the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Ningling Chengguanzhen, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ningling Chengguanzhen. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ningling Chengguanzhen, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ningling Chengguanzhen UV Index with Other China Cities

The table above highlights how UV exposure in Ningling Chengguanzhen compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ningling Chengguanzhen's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Ningling Chengguanzhen	3	5	7	8	10	10	10	10	8	8	5	3
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7