Last updated: June 2, 2025
In Lingbao Chengguanzhen, China, understanding the UV Index is crucial for protecting your skin from harmful effects of the sun. As the sun's ultraviolet rays can lead to sunburn and long-term skin health issues, being aware of the daily UV levels enables residents and visitors to take necessary precautions. With a climate characterized as Cwa, which features warm summers and significant seasonal variation, Lingbao Chengguanzhen often experiences elevated UV exposure, particularly during peak hours between 11 AM and 2 PM when the UV Index can soar to 11. Equip yourself with knowledge to enjoy the sun safely!
The UV Index shows a dramatic rise as the sun climbs in the sky, peaking at 11 between noon and 1 PM, indicating an exceptionally high risk of harm from unprotected sun exposure. Starting the day low at a mere 1 at 7 AM, it steadily increases to 3 and then 5 by 9 AM, setting the stage for the intense midday sun. As it reaches 10 at 11 AM, it signals to outdoor enthusiasts to seek shade or don protective gear. The index begins to wane after 1 PM, dropping to 10 at 2 PM, and declining further to 3 by 5 PM, before settling back to 1 after 6 PM. To stay safe under the scorching sun, be sure to take precautions during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with high-risk months occurring from March through October. The UV Index peaks in May through August at an extreme level of 11, where the burn time is as short as 10 minutes. In contrast, the beginning and end of the year show moderate levels of UV exposure, particularly in January, February, November, and December with a UV Index of 5 or less. Residents and visitors should take precautions during the high-risk months, especially between April and September, which includes applying sunscreen, wearing protective clothing, and seeking shade to minimize skin damage. Awareness of the UV Index can help individuals enjoy outdoor activities safely all year round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Lingbao Chengguanzhen | 5 | 5 | 7 | 9 | 11 | 11 | 11 | 11 | 9 | 8 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |