Last updated: May 3, 2025
Understanding the UV Index in Lankao Chengguanzhen, China, is crucial for maintaining skin health and preventing sunburn. As residents and visitors navigate the region's Cwa climate, characterized by hot summers and mild winters, awareness of UV levels becomes essential, especially during peak exposure hours. With the UV Index reaching 10 around midday, it's vital to take protective measures to shield your skin and reduce the risk of long-term damage. By keeping an eye on these fluctuations, you can enjoy the sun safely while safeguarding your well-being in this vibrant locale.
As the sun rises, the UV Index begins its ascent, peaking at an intense 10 at 12:00 PM. The day starts off gently, with a maximum of only 1 at 7:00 AM, but by 11:00 AM, it ramps up to 9, urging outdoor enthusiasts to take heed. From 9:00 AM through 1:00 PM, UV levels remain high, ranging from 5 to 10, emphasizing the importance of sun protection. As the afternoon unfolds, the index gradually declines, dropping to 5 by 3:00 PM and further down to 1 by the time the sun sets at 7:00 PM. So, whether you’re lounging by the pool or hiking through nature, it's essential to stay sun-savvy during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, affecting the risk of sun exposure for visitors and residents. From January to February, the UV Index ranges from 3 to 5, indicating a moderate risk with a burn time of 30 minutes. The risk significantly increases from March to September, peaking at 10 during the summer months (May to August), marking a very high risk with a short burn time of just 15 minutes. As October approaches, the UV Index begins to decline to 7, while November and December return to a moderate risk with an index of 4 and 3, respectively, allowing for a safe burn time of 30 minutes. Visitors and residents are advised to take precautions during the high-risk months, particularly between April and September, by seeking shade, wearing protective clothing, and applying sunscreen regularly to prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Lankao Chengguanzhen | 3 | 5 | 7 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |