Last updated: June 2, 2025
In Daying, China, being aware of the UV Index is essential for protecting your skin and maintaining overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, particularly during the peak exposure times throughout the day. With a Cwa climate that offers plenty of sunshine, residents and visitors alike need to be vigilant as UV levels can soar to a significant 11 around midday. This means that knowing the UV Index not only enhances your outdoor experience but also plays a crucial role in safeguarding your skin from harmful rays. Stay informed and enjoy the sun responsibly!
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 by 7:00 AM. By 8:00 AM, it climbs to a moderate 3, signaling an increase in sun exposure. The peak arrives between 12:00 PM and 1:00 PM, hitting a striking 11, where protective measures are essential. As the afternoon rolls in, the index gradually declines, dipping to 9 at 2:00 PM and then down to 5 by 4:00 PM. As the day winds down, it returns to a safe 1 by 6:00 PM, wrapping up a day marked by a significant solar intensity that calls for vigilance during the peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of sun exposure risk for residents and visitors. January and February present moderate exposure with UV Index values of 4 and 5 respectively, allowing roughly 30 minutes of sun exposure before the risk of burning increases. As spring approaches, March's UV Index climbs to 7 (high) with a reduced burn time of 25 minutes, leading into April's peak of 9 (very high), where just 15 minutes of sun can cause damage. The summer months, particularly May and June, reach an extreme level of 11, necessitating precautionary measures within just 10 minutes of sun exposure. Even in July and August, while slightly lower at 10, the risk remains very high, and sun protection is crucial. As fall sets in, September and October maintain a very high risk with an index of 8, allowing 15 minutes before risking burns. The year concludes with November and December returning to moderate levels of 5 and 3 respectively, enabling longer exposure times of 30 minutes once more. Visitors and residents are highly encouraged to adopt sun safety practices—using sunscreen, wearing protective clothing, and seeking shade, especially from March through October when UV levels are the most intense.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Daying | 4 | 5 | 7 | 9 | 11 | 11 | 10 | 10 | 8 | 8 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |