Last updated: May 3, 2025
Understanding the UV Index in Daying, China is crucial for maintaining skin health and preventing sunburn. With a climate classified as Cwa, Daying experiences distinct seasonal variations, leading to varying UV exposure risks throughout the year. During peak hours, especially around noon when the UV Index soars to 11, awareness becomes even more vital. By monitoring the UV levels, residents can take proactive steps to shield themselves from harmful rays, ensuring a safer and more enjoyable experience under the sun. Embrace the outdoors while prioritizing your skin's well-being!
At 07:00, the UV Index starts at a gentle 1, perfect for a leisurely morning stroll. As the sun climbs, it reaches 3 by 08:00, signaling a slight increase in UV intensity. By 09:00, the index escalates to 5, becoming more noticeable. The real peak occurs between 12:00 and 13:00, where it spikes to a striking 11, indicating a high level of UV exposure—time to lather on that sunscreen! As the afternoon progresses, the UV Index gradually declines, dipping to 9 at 14:00, followed by 7 at 15:00. By 16:00, it settles at 4, and as the day winds down, it drops to 2 by 17:00 before returning to a low 1 at 18:00 and 19:00. Be sure to stay protected during the peak hours to enjoy the beautiful day safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of sun exposure risk for residents and visitors. January and February present moderate exposure with UV Index values of 4 and 5 respectively, allowing roughly 30 minutes of sun exposure before the risk of burning increases. As spring approaches, March's UV Index climbs to 7 (high) with a reduced burn time of 25 minutes, leading into April's peak of 9 (very high), where just 15 minutes of sun can cause damage. The summer months, particularly May and June, reach an extreme level of 11, necessitating precautionary measures within just 10 minutes of sun exposure. Even in July and August, while slightly lower at 10, the risk remains very high, and sun protection is crucial. As fall sets in, September and October maintain a very high risk with an index of 8, allowing 15 minutes before risking burns. The year concludes with November and December returning to moderate levels of 5 and 3 respectively, enabling longer exposure times of 30 minutes once more. Visitors and residents are highly encouraged to adopt sun safety practices—using sunscreen, wearing protective clothing, and seeking shade, especially from March through October when UV levels are the most intense.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Daying | 4 | 5 | 7 | 9 | 11 | 11 | 10 | 10 | 8 | 8 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |