Last updated: July 2, 2025
In Daying, China, staying informed about the UV Index is crucial for protecting your skin from harmful sun exposure. With the region's Cwa climate, residents and visitors experience high UV levels, particularly during midday hours when the index can peak at 10. Understanding these UV levels is essential for preventing sunburn and maintaining overall skin health, as even short periods of exposure can lead to significant damage. By being aware of the UV Index throughout the day, you can enjoy the outdoors safely while minimizing your risks.
The UV Index data reveals a clear pattern of rising intensity as the day progresses. Starting at a low 1 at 07:00, the index gradually climbs, hitting a moderate 4 by 09:00. The real peak occurs at 12:00 and 13:00, where it spikes to a striking 10, signaling the time when sun protection is crucial. As the afternoon unfolds, the index begins to decline, dipping back to 2 by 17:00 and settling at a comfortable 1 after 18:00. This hourly breakdown illustrates the importance of being sun-smart, especially during the midday hours when UV levels are highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of sun exposure risk for residents and visitors. January and February present moderate exposure with UV Index values of 4 and 5 respectively, allowing roughly 30 minutes of sun exposure before the risk of burning increases. As spring approaches, March's UV Index climbs to 7 (high) with a reduced burn time of 25 minutes, leading into April's peak of 9 (very high), where just 15 minutes of sun can cause damage. The summer months, particularly May and June, reach an extreme level of 11, necessitating precautionary measures within just 10 minutes of sun exposure. Even in July and August, while slightly lower at 10, the risk remains very high, and sun protection is crucial. As fall sets in, September and October maintain a very high risk with an index of 8, allowing 15 minutes before risking burns. The year concludes with November and December returning to moderate levels of 5 and 3 respectively, enabling longer exposure times of 30 minutes once more. Visitors and residents are highly encouraged to adopt sun safety practices—using sunscreen, wearing protective clothing, and seeking shade, especially from March through October when UV levels are the most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Daying | 4 | 5 | 7 | 9 | 11 | 11 | 10 | 10 | 8 | 8 | 5 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |