Last updated: June 2, 2025
In Chengjiao, China, staying informed about the UV Index is essential for protecting your skin from harmful ultraviolet rays. Understanding UV levels not only aids in the prevention of painful sunburns but also plays a crucial role in maintaining long-term skin health. With a climate classified as Cwa, Chengjiao experiences fluctuating UV exposure throughout the day, peaking at an Index of 10 around noon. This emphasizes the need for residents and visitors alike to monitor UV levels, especially during the sunniest hours, to effectively safeguard against potential skin damage.
The UV Index throughout the day paints a vivid picture of sun intensity. Starting at a mild 1 at 7:00 AM, the index gradually climbs, reaching a more noticeable 3 by 8:00 AM. The real surge occurs between 9:00 AM and 12:00 PM, where it peaks at 10—a crucial time for sun protection. After that, it begins to gently decline, with 9 at 1:00 PM, 8 at 2:00 PM, and dropping further to 6 by 3:00 PM. As the sun starts its descent, the index sees a steady fall, ending at a comfortable 1 by 6:00 PM, making the later hours much safer for outdoor activities. Pay attention to the height of UV levels around midday for optimal sun safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index undergoes significant seasonal changes, influencing sun exposure risks for visitors and residents. The high-risk months are primarily from March to September, where the UV Index peaks at 10 in June and July, indicating a very high exposure category and a burn time of just 15 minutes. Notably, April through August are critical periods for sun safety, as protective measures should be prioritized due to heightened UV levels. Conversely, during the cooler months of January, February, November, and December, the UV Index remains relatively lower, categorized as moderate, allowing for longer safe exposure times of 30 minutes. It is advisable for everyone to stay informed about the daily UV index, wear protective clothing, apply sunscreen, and seek shade, especially during the high-risk months, to mitigate harmful effects of UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengjiao | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |