Last updated: July 2, 2025
In Checun, China, staying informed about the UV Index is crucial for skin health and sunburn prevention. With the local climate classified as Cwa, residents and visitors alike experience varied UV exposure that can peak at hazardous levels, especially during midday hours. Understanding UV levels helps you take appropriate precautions—such as sunscreen application and protective clothing—when the index rises to 11 around noon. By being aware of these fluctuations, you can enjoy the outdoors while safeguarding your skin from harmful effects.
The UV Index today charts an intriguing journey as the sun makes its ascent. Starting at a mild 1 at 7:00 AM, the UV levels steadily rise, reaching a moderate 3 by 8:00 AM. As the day progresses, the intensity peaks dramatically, hitting 10 at 11:00 AM and soaring to a maximum of 11 at noon and 1:00 PM—a clear signal for sun safety. After this zenith, the index gracefully declines, dipping to 7 by 3:00 PM, before slipping to 2 at 5:00 PM and settling back to a low 1 by evening. It's a vivid reminder of the sun’s power and the importance of taking precautions during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months occurring primarily from March to October. The UV Index reaches its peak in May through August, categorized as extreme (UV Index 11) with a burn time of just 10 minutes—a stark contrast to the more moderate levels seen in January, November, and December. **Visitors and residents are advised to take extra precautions during the high-risk months, particularly from April to September, when the UV Index is very high to extreme. This includes wearing sunscreen, protective clothing, and seeking shade, especially during midday hours, to minimize the risk of harmful skin exposure. The transition into lower UV levels in the fall and winter months offers a reprieve, but vigilance in sun protection remains essential year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Checun | 5 | 6 | 7 | 9 | 11 | 11 | 11 | 11 | 10 | 8 | 5 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |