Last updated: July 2, 2025
In Anling, China, being aware of the UV Index is crucial for safeguarding your skin health against harmful rays. Understanding the UV levels throughout the day can help you take proactive measures to prevent sunburn and reduce the risk of long-term skin damage. With Anling's Cwa climate, characterized by hot summers, exposure to high UV levels typically peaks around noon, reaching indices as high as 11 at midday. This means that during the summer months, it’s essential to stay informed and take protective actions, ensuring you enjoy the sun while keeping your skin safe.
As the day unfolds, the UV Index transitions from a gentle 1 at 07:00 to a peak of 11 at noon, making it crucial for sun safety. The intensity is palpable as 10 at 11:00 gives way to a swift decline, dropping to 9 by 14:00. By the late afternoon, the sun's reach retracts to 4 at 16:00, eventually waning to 1 by 19:00. This dynamic progression urges outdoor enthusiasts to take precautions during the peak hours, especially between 10:00 and 13:00, when the index poses a strong risk for unprotected skin. Stay safe in the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal changes, with high-risk months emerging from late spring to summer. Specifically, March begins a notable increase, reaching a very high UV Index of 8 in April, while May and June see a peak of 10. The extreme levels in July and August, with a UV Index of 11, indicate the highest risk for skin damage during these months, where burn time drops to just 10 minutes. As UV levels decrease in September and October, caution is still advised, as they remain very high. In contrast, January, February, November, and December show moderate levels, allowing for relaxed sun exposure. To protect your skin, especially during high-risk months, it is essential for both visitors and residents to apply sunscreen regularly, wear protective clothing, and seek shade during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Anling | 3 | 5 | 7 | 8 | 10 | 10 | 11 | 11 | 8 | 8 | 5 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |