Last updated: July 2, 2025
Understanding the UV Index in Zhonghe, China is vital for protecting your skin and overall health. With peak UV levels reaching 8 around midday, awareness of these levels can help residents and visitors alike take necessary precautions against sunburn and long-term skin damage. Zhonghe's humid continental climate brings varied weather patterns, but during sunny days, UV exposure can be particularly intense. By keeping an eye on the UV Index, you can enjoy the outdoors while safeguarding your skin against harmful ultraviolet rays. Stay informed, stay protected!
Starting your day early has its perks, especially when it comes to UV exposure! At 07:00, the UV Index begins at a moderate 2, but it quickly climbs. By 09:00, it reaches a brisk 6, peaking at an impressive 8 during both 11:00 and 12:00. After noon, the sun’s intensity starts to wane, dropping to 7 by 13:00 and further declining to 4 by 15:00. As the afternoon progresses, the index falls to 1 by 17:00, remaining low for the evening hours. It's a day to enjoy the sun—just remember to protect your skin during its peak!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly impacting safety for visitors and residents. January has a low UV Index of 2, with a burn time of 45 minutes, while February and March see a moderate increase to 3 and 4, respectively, indicating a burn time of 30 minutes. Moving into April, the UV Index rises to 6 (high), compressing burn time to 25 minutes. The high-risk months of May through August present a very high UV Index of 8, where skin can burn in as little as 15 minutes. A moderate drop occurs in September (UV Index 6), followed by October with a UV Index of 4 before returning to low levels in November and December. Visitors and residents are strongly advised to take protective measures during May to August, such as wearing sunscreen, long sleeves, and sunglasses, as exposure during these months can pose serious risks to skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zhonghe | 2 | 3 | 4 | 6 | 8 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |