Last updated: July 2, 2025
Understanding the UV Index in Zhaoyuan, China, is crucial for protecting your skin and overall health. With peak UV levels typically reaching 9 around noon, awareness of these fluctuations helps residents and visitors alike prevent sunburn and long-term skin damage. The city experiences a Dwa climate, characterized by distinct seasonal variations, which can intensify UV exposure risks during summer months. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors of Zhaoyuan while ensuring you stay safeguarded against harmful ultraviolet rays.
At 07:00, the UV Index starts off low at 2, making it a safe time for early risers. As the sun climbs, the index steadily increases to 4 by 08:00 and reaches 6 by 09:00, signaling the need for some sun protection. The peak intensity occurs at 12:00, with a high of 9, emphasizing the importance of seeking shade and applying sunscreen for outdoor activities during the 11:00 - 13:00 hours when it remains elevated at 8. A gradual decline begins post-peak, dropping to 6 at 14:00 and further to 4 by 15:00. As the day winds down, the UV Index lowers significantly, hitting 1 by 17:00 and remaining there until 19:00. It's essential to stay vigilant and protect your skin during the peak hours but enjoy the reduced UV exposure later in the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, highlighting the importance of sun safety for visitors and residents. From January to March, the UV Index starts low at 2 in January, gradually increasing to 5 in March, with burn times shortening from 45 minutes to 30 minutes. April and May see a significant jump, reaching a high UV Index of 7, where individuals should limit sun exposure to 25 minutes. The high-risk months of June and July peak with a very high UV Index of 9, necessitating strict precautions as burn times drop to just 15 minutes. August slightly decreases to 8, while September falls to a high level of 6, allowing for increased burn time back to 25 minutes. As the year progresses into cooler months, October returns to a moderate index of 4 with a burn time of 30 minutes, followed by a return to low levels in November and December at 2 and 1, respectively, both allowing for burn times of 45 minutes. In summary, visitors and residents should be particularly cautious during the summer months of June, July, and August, using sun protection measures such as sunscreen, clothing, and shade during peak hours of sunlight.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Zhaoyuan | 2 | 3 | 5 | 7 | 7 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |