Last updated: May 3, 2025
Understanding the UV Index in Zhaoyuan, China, is crucial for safeguarding your skin from harmful ultraviolet radiation. With peak UV levels reaching 7 around midday, awareness of these fluctuations can significantly aid in sunburn prevention and maintaining long-term skin health. Zhaoyuan's Dwa climate, characterized by hot summers and cold winters, brings its own set of UV exposure risks, particularly during sunny days. By staying informed about the daily UV Index, residents and visitors can better protect themselves while enjoying the beautiful outdoors.
The UV Index for the day reveals a peak intensity between 10:00 AM and 12:00 PM, where it consistently reaches a maximum of 7. Starting from a gentle 2 at 7:00 AM, it quickly climbs to a moderate 5 by 9:00 AM. As the sun ascends, the index hits its high point of 7 at both 10:00 AM and 11:00 AM, signaling a strong need for sun protection during these hours. The intensity begins to taper off after noon, dropping to 6 by 1:00 PM, and steadily declines to 1 by 5:00 PM. As the evening approaches, the UV Index dips to its lowest at 1 from 5:00 PM onward, making for a safer time to enjoy outdoor activities. Plan accordingly to stay protected during the sun's most potent moments!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, highlighting the importance of sun safety for visitors and residents. From January to March, the UV Index starts low at 2 in January, gradually increasing to 5 in March, with burn times shortening from 45 minutes to 30 minutes. April and May see a significant jump, reaching a high UV Index of 7, where individuals should limit sun exposure to 25 minutes. The high-risk months of June and July peak with a very high UV Index of 9, necessitating strict precautions as burn times drop to just 15 minutes. August slightly decreases to 8, while September falls to a high level of 6, allowing for increased burn time back to 25 minutes. As the year progresses into cooler months, October returns to a moderate index of 4 with a burn time of 30 minutes, followed by a return to low levels in November and December at 2 and 1, respectively, both allowing for burn times of 45 minutes. In summary, visitors and residents should be particularly cautious during the summer months of June, July, and August, using sun protection measures such as sunscreen, clothing, and shade during peak hours of sunlight.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Zhaoyuan | 2 | 3 | 5 | 7 | 7 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |