Last updated: August 1, 2025
In Yuanda, China, being aware of the UV Index is crucial for maintaining your skin's health and preventing sunburn. Understanding the varied UV exposure levels throughout the day helps protect against harmful skin effects, especially during the summer months when the sun's intensity peaks. With a Dwa climate, Yuanda experiences notable fluctuations in UV levels, reaching a maximum of 9 around midday. This makes it essential for residents and visitors alike to stay informed and take proactive measures when enjoying outdoor activities, ensuring a safe and healthy experience under the sun.
Starting your day early, the UV Index rises gradually, peaking at 9 around 11:00 AM—the most intense exposure you'll encounter. By 10:00 AM, it hits a robust 8, encouraging sun safety measures like sunscreen and protective clothing. As the day progresses, the index dips after noon, falling to 6 by 2:00 PM, then gradually decreasing to a softer 1 by 5:00 PM. It’s a reminder of the sun's power during the peak hours, making it essential to stay cautious and enjoy the outdoors wisely. Don't forget to hydrate and seek shade when the UV Index soars!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels demonstrate significant seasonal variations, impacting sun exposure safety. The high-risk months for UV exposure are from April to August, with the highest readings occurring in June and July, where the UV Index reaches 9, classified as very high, and resulting in a burn time of just 15 minutes. As spring transitions to summer, caution is advised; during these months, it’s essential for both visitors and residents to take protective measures such as wearing sunscreen, protective clothing, and seeking shade when outdoors. Conversely, the months of January, November, and December feature low UV levels, making sun protection less critical. However, as the UV Index increases from February through March, awareness of sun safety should gradually rise, particularly as activities in outdoor settings become more frequent.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Yuanda | 2 | 3 | 5 | 6 | 7 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |