Last updated: June 2, 2025
Understanding the UV Index in Xunhe, China is crucial for protecting your skin and overall health. With UV levels peaking during the midday sun, a solid grasp of these numbers can help you prevent sunburn and long-term skin damage. Xunhe, characterized by its Dwb climate—featuring warm summers and cold winters—experiences varying UV exposure throughout the day, with indices reaching as high as 8 during peak hours. By staying informed about the UV Index, you can make smarter choices for outdoor activities and safeguard your skin in this beautiful region.
As the sun rises, the UV Index begins to climb, peaking at 8 between 11:00 and 12:00. Early risers can expect a moderate index of 3 at 07:00, transitioning to a more noticeable 4 by 08:00. The intensity reaches its zenith at 10:00 with a 7, before leveling off at 8 during the midday hours. Post-lunch, the index starts to gracefully decline—shifting from 7 at 13:00 to 5 at 14:00. As afternoon gives way to evening, the index lowers further, dropping to a mere 1 by 17:00 and remaining steady until 19:00. It's essential to plan your sun exposure wisely, especially around midday when protection is most crucial!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, influencing sun exposure and the associated risk of skin damage. January and February see low UV levels (Index 1 and 2) with a burn time of 45 minutes. As spring arrives, March and April transition to a moderate index (4 and 5), reducing safe exposure time to 30 minutes. The summer months, particularly May to August, mark a peak in UV intensity, with values soaring to 9 in July, resulting in a very high risk category and only 15 minutes of safe exposure. As the season shifts into fall, September registers a high index of 6 (25 minutes burn time), while October returns to a moderate level of 4. The year concludes with low UV ratings again in November and December. Residents and visitors should exercise caution, especially during the high-risk months of May to August, by wearing sun protection and limiting exposure during peak hours to safeguard against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Xunhe | 1 | 2 | 4 | 5 | 7 | 8 | 9 | 8 | 6 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |