Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Talin Hiag, China, as it directly impacts health and wellness. With high levels of UV radiation typically peaking between 11:00 AM and 1:00 PM, awareness of these levels is essential for effective sunburn prevention and long-term skin health. Talin Hiag's continental climate, characterized by hot summers, presents unique challenges when it comes to UV exposure, making it vital to be proactive in protecting your skin. Whether you’re enjoying outdoor activities or simply going about your day, staying informed about the local UV Index can help you make safe choices and enjoy the sun responsibly.
As the sun rises, the UV Index begins its ascent, starting at a modest 2 at 7:00 AM. By 9:00 AM, it reaches a 6, signaling a notable rise in sun intensity. The peak hours of the day are between 11:00 AM and 1:00 PM, where the UV index holds steady at a high of 8, reminding us to protect our skin. After this peak, the intensity begins to taper off, dropping to 6 by 2:00 PM, and gradually decreasing to a low of 1 by 6:00 PM. It’s clear that during the midday hours, caution is essential, while the later parts of the day offer a reprieve from sun exposure. Enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels vary significantly, with the highest risk months occurring from May to August, where the UV Index reaches a peak of 9 in June and remains at 8 during July and August, indicating a very high exposure category and a critical burn time of just 15 minutes. In contrast, winter months see much lower UV levels, with January and November registering a UV Index of 2 and December dropping to 1, categorized as low exposure. Visitors and residents should exercise caution during the high-risk months by minimizing sun exposure, wearing protective clothing, and applying sunscreen regularly, particularly between late spring and early fall when UV radiation is at its strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Talin Hiag | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |